Friday, February 8, 2008

I am sleepy

I am EXHAUSTED. I think all this running is hitting me hard. Yesterday's run was just my usual 5 miles and I was dragging. And as tired as I am, I haven't been able to get a good nights sleep recently. I feel like I need some fuel.

I found this website on running tips, offers some good advice: http://running.lifetips.com/.

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