Just got back to the office from the orthopedist. DOH. I figured I should check out my knee pain after experiencing it within just 5 mins of my run yesterday. I had laid off running for several days and figured all was fine bc it wasn't bothering me anymore. AND of course, it's there, it's just hiding. The Dr. prescribed an anti-inflammatory, PT 3x a week until race day, and a possible injection to get me through the race. UGGGH.
Want to know what ITB is, check it out:
http://www.time-to-run.com/injuries/thebig5/itb.htm
THIS IS NOT STOPPING ME!!!!!!!!!!!!
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1 comment:
Oh no!! You were smart to get it checked out. Hope the drugs help! See you soon!
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